Athma

Learning is key to growth. And, the motivation to learn can wane over time. I've been researching ways to keep up the momentum. Here's what I've learned that might be helpful for you: Why is learning important? You must have heard the term "Neuroplasticity" of the brain. It is a scientific term that means that the brain is malleable; it can rewire itself. Learning not only strengthens existing neurons but also helps create new connections. The article at the link below explains the...

I've had multiple periods of being too comfortable in the "comfort zone," and each time that happens, I tend to disturb the status quo. Back in 2013, I was doing well in the corporate world in Singapore, and I chose to quit my job and head to the Himalayan mountains to find clarity and perspective. The same thing happened last year when I ventured into Coaching. Since that time, I've been gradually overcoming my limiting beliefs, one at a time. I wanted to share my journey to motivate you to...

I completed my coaching training at Erickson International , an International Coaching Federation (ICF)-accredited institution, last year. The past twelve months have been quite busy. I want to take a moment to reflect on this journey, focusing particularly on awareness, presence and listening skills. Awareness When I began my research on brain function, the first thought that came to mind was "Mount Stupid". I read about this in Adam Grant's "Think Again" - this is called the Dunning-Kruger...