Athma

I've had multiple periods of being too comfortable in the "comfort zone," and each time that happens, I tend to disturb the status quo. Back in 2013, I was doing well in the corporate world in Singapore, and I chose to quit my job and head to the Himalayan mountains to find clarity and perspective. The same thing happened last year when I ventured into Coaching. Since that time, I've been gradually overcoming my limiting beliefs, one at a time. I wanted to share my journey to motivate you to...

I completed my coaching training at Erickson International , an International Coaching Federation (ICF)-accredited institution, last year. The past twelve months have been quite busy. I want to take a moment to reflect on this journey, focusing particularly on awareness, presence and listening skills. Awareness When I began my research on brain function, the first thought that came to mind was "Mount Stupid". I read about this in Adam Grant's "Think Again" - this is called the Dunning-Kruger...

We've all feared something at some point in our lives. And, there is always a lingering fear, however small it may be, about the future. In this blog post, we'll talk about an example and explore ways to handle fear